Even if you haven’t seen the play or movie of Fidler on The Roof, you probably have heard the main song, Sunrise, Sunset. Read these lyrics and see if a memory of this song comes to you:
Sunrise, sunset
Sunrise, sunset
Swiftly flow the days
Seedlings turn overnight to sunflowers
Blossoming even as we gaze
Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears
Lyrics by
Sheldon Harick
As I was gazing at yet another gorgeous sunset here on Maui, those lyrics floated by in my mind. I see the sunrises out of my bedroom each morning and see the sunsets from my lanai. I love to take pictures of these beautiful times of days, and no two pictures are ever alike.
This day was different from any other day I have experienced, and tomorrow will be different too. I can choose to let each day float by or choose to identify the love and beauty of the day, or to wallow in the sadness of a day.
Four of the most significant days in my life came at the sunsets of my loved ones.
When my father died, he had just given a big speech to his whole community honoring the veterans there, then the next day, he was just gone from a heart attack. I was in shock, but I was able to witness the community celebrating him all week because it was the week of Veterans Day. Though I was sad, I chose to be grateful for such a wonderful father loved by so many.
When my mother died, she had been deteriorating for a long time. Her physical self was unrecognizable. The last time I entered her room, I sat next to her bed and held her arm where I could feel her pulse as I told her all I wished I could have earlier in her life, especially that I loved her. Then I told her she didn’t have to wait, that Daddy and her mother were waiting for her, and it was OK for her to go. I felt her pulse slow and stop. When I went into the other room to tell her sister, I felt the love I had never expressed to her overwhelm me, and I was grateful to have served her and taken care of her for the last years of her life.
When my husband Jacques died, he had been suffering from a myriad of health challenges for so long, but he always thought he would get better. I saw when he realized that wasn’t going to happen. He was getting into the car to go to yet another dialysis treatment. He looked in my eyes and said “Oh. S**t.” Then he collapsed into the car and slid down between the seat and the dashboard. I was unable to move him. I was in shock.
When Ron died, he was surrounded by his family and friends, all celebrating him through the week of his death. He was so loved and supported during this time. He just appeared to fall asleep, then he was gone. Initially with his departure, I cried painfully, but after that, I was grateful that he wouldn’t have to experience all the pain he had been through anymore and I found peace in that.
While these are all sunsets, I have lots of sunrises too like when my children and grandchildren and now great grandchildren were born. With each graduation, each wedding, each wonderful experience they are all having, it brings me joy too.
I love and am grateful for it all. And the more experiences I have with all of my loved ones, the more grateful I am for this amazingly beautiful life I get to live. I think about the beauty and joy of each sunrise and sunset, and I encourage you to take the time to look up at these gorgeous reminders of our precious lives and reflect on your sunrises and sunsets too.
The Grief and Happiness Alliance
Loving and Living Your Way Through Grief
My email is emily@griefandhappiness.com
Let me know if you’d like to receive my newsletters which have lots of good things!
You can listen to my podcast here.
You can join the Grief and Happiness Alliance Gatherings which meet weekly on Sundays by clicking here
You can order the International Best Selling The Grief and Happiness Handbook by clicking here.
You can order The Grief and Happiness Cards by clicking here.
You can order Loving and Living Your Way Through Grief by clicking here.