Anymore when I am out in public, I find myself on high alert because it seems that everyone around me is looking down at their phones. They are so engrossed that if I don’t watch out, they will walk right into me and get exasperated that I was in their way. I am sure they are looking at something that caught their attention on their phones or they are texting, but I see the rest of the world go by them, and I see things they are missing out on.
I choose to look up at all that is around me which, most often, is beautiful. I look up at the solid blue sky with constantly shape-shifting clouds moving along, creating their own stories. Right now, I see what appears to be a mother bird showing her tiny family how to fly, floating softly along their way. And in the time it took me to write that sentence, that same cloud is now a breaching whale frolicking in the blue water, but only for a moment because the wind blew him on his way.
I use my imagination to create new thoughts. When I allow it to flow freely, I become creative and allow those thoughts to create an ever-changing backdrop to my life. Often while grieving people find themselves in the same chair or on the same couch mindlessly staring at the same shows on the television and allowing their precious time to disappear without taking advantage of it. This results in a condition of being stuck in their grief because when people ignore what they need to be experiencing, their lives become stagnant.
When you find yourself in this mire, try firing up your imagination. You’ll find that the more you imagine, the more you will have to imagine about. Try this, try creating some sentences with the words “What if?”
“What if you stepped outside and went for a walk?” What would you feel, see, or taste?
Or
“What if you called the friend you have been missing just to tell them hello?” Where would that lead? Maybe you would get together to get a cup of coffee or go to a movie.
Or
What if I finally sign up for that class I have been longing to take?” Maybe you’d meet new friends. Or maybe you would find a new passion by allowing your creativity to step forward.
You will see that the more you use your imagination, the more things you will find to use your imagination about. I just spoke to someone who wanted to help others who were grieving like she was. She imagined a beautiful online retreat. Her imagination was so vivid that she created that retreat, and people loved it!
When you look up and you long to make a change in your life, you can. Be open to possibilities. Your imagination is unlimited. Your wisdom is what is right now, in this moment! Discover what is yours to do!
Look up!
The Grief and Happiness Alliance
Loving and Living Your Way Through Grief
My email is emily@griefandhappiness.com
Let me know if you’d like to receive my newsletters which have lots of good things!
You can listen to my podcast here.
You can join the Grief and Happiness Alliance Gatherings which meet weekly on Sundays by clicking here
You can order the International Best Selling The Grief and Happiness Handbook by clicking here.
You can order The Grief and Happiness Cards by clicking here.
You can order Loving and Living Your Way Through Grief by clicking here.
