Have you felt alone, empty, disconnected, vacant, or depleted? I know I have felt all these things and many more at some point in my grief. Falling into a deep void is easy to do and can be challenging to climb out of. The good news is you can. The darkness of grief is not […]
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Do you recognize when miracles occur in your life? I hadn’t considered this before, but once I started noticing miracles, I started noticing how I have experienced so many miracles though-out my life. Miracles can be huge, and they also can be very small. You may not have thought about this before, but chances are […]
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When dealing with the transition of a loved one, especially someone you had money in common with, finances can be a challenge. For me this came up with both of my husbands, and also my Mother and my Aunt who I had conservatorship of. With my husbands there was much I had to do with […]
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How are you feeling right now in this very moment about the grief you are experiencing? Think about it. Are you overwhelmed? Sad? Lonely? Confused? Angry? Everyone experiencing grief experiences all these feelings along the way. Some of us ignore them. Some of us get swallowed up in them. Some of us have a […]
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Every Sunday the Grief and Happiness Alliance meets on Zoom to write, do happiness practices, and make friends. Last Sunday we wrote about tears. Rev Rachel Hollander, who is the President of The Grief and Happiness Alliance Nonprofit Organization, wrote this piece that touched me, so I asked if I could share it as the […]
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I was just reading about a woman devastated by grief. For the first year, she couldn’t smile or laugh. Her body hurt. Her heart hurt. Breathing hurt. She had no interest in anything even if it was something she had loved before. She had memory challenges. Food didn’t interest her. He weight dropped significantly. She […]
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As I watch all the beautiful birds fly around my yard in the morning, they seem especially cheerful today. The sky is blue. The temperature is a balmy 70 degrees. The water in the fountain trickles. And I feel so good, so positive. How are you this early spring? Are you taking good care of […]
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I was talking to a friend who told me how important it was for her to make people happy. She always appears happy to me, but I discovered today that deep down she’s not, and she doesn’t really want anyone to know. This led us to a long conversation where I realized I was like […]
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Most of my life I had no idea what unconditional love was. I hadn’t thought much about love in general. I knew my parents loved me, but many times it seemed conditional. The first time I thought I fell in love, I realized that we could only be in love if I was perfect […]
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