Often while grieving we are hard on ourselves, expecting us to have superpowers to break through grief, then being disappointed when that happens. We also have periods of sadness we feel like it will never be over. And we may not be taking good care of us physically by doing things like staying in […]
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In an online meeting I was attending this morning, we were introducing ourselves, and when I told them about my book, they all wanted to talk about their grief. Most of the group expressed how they hadn’t really dealt with their grief because it was hard for them to talk about. They said things like […]
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I have a confession to make. After my husband died, I found it harder and harder to get out of bed in the morning. I just didn’t feel ready to face the world. First, I would try to convince myself that there was no need to rush, and that led to more sleep. Then I […]
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I am thrilled to hear that President Biden has proposed the Family Medical Leave Act which would include bereavement leave. Although this hasn’t passed yet, and we can’t know exactly what it will stipulate until it is enacted if it is, at least it is a step in the right direction. Allowing adequate time for […]
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I wrote an open letter to Moms who have had pregnancy losses, stillborn babies, and infants and young children who died. I am sharing this letter with you today in case you are in this special sisterhood of moms, or if you know someone who is. Please share this message for any mom you know […]
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I started a Produce Share with neighbors when we first moved to Maui because we had such an abundance of fruit on our property, and I didn’t want it to go to waste. Every Friday, people would stop by and bring what they had to spare from their gardens, and we would share, no money […]
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I had a good friend who was there for me years ago when I was struggling with my grief. My parents had died, and I had such a big hole in my life. My Dad died first, suddenly, and I had so much to do with helping mom deal with all that needed to be […]
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“There are only two emotions: love and fear.” Elisabeth Kubler-Ross Throughout time, many philosophers and psychiatrists have said that the only two emotions are love and fear. There is even scientific research agreeing with that theory. Kathleen Seeley told me that we are only born with two fears: fear of falling and a fear of […]
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Here is the dilemma. There is no ideal way to grieve. Each grief is as individual as each fingerprint. How you grieve depends on lots of different considerations: How long did you know who you are grieving for? How close were you to this person? What are your personal feelings about death? What do you […]
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