Yesterday I drove down past the airport (wonderful to get out of the house for a moment even though I was just in my car), and I noticed there were cars parked everywhere. The cars were parked bumper to bumper and side to side and were covered with dust. I imagine they had been there […]
Read More
Grief actually does have physical effects on your body which can be severe. Have you had your heart race through the night leaving you exhausted when you wake in the morning? Has your whole body ached? Do you barely have enough energy to get around? Have you had unexplained headaches? Has eating become a challenge, […]
Read More
Saying the right things to someone who is grieving can be a challenge. In the awkwardness following a death, sometimes people just don’t know what to say, so many times they don’t say anything, and I guarantee, that is not helpful. The most likely thing someone will say is “I’m sorry for your loss.” I […]
Read More
When dealing with loss, we are bombarded by feelings. Some of those feelings, like remembering love and moments of joy, can bring comfort, while others can drag us down to the depths of despair. When those feeling hit, you may fall into the abyss of suffering, unable to rise up from the mire. You have […]
Read More
When grieving, we all feel pain. We can recognize it and deal with it constructively, or we can melt into the deep abyss of suffering, unable to rise up from the mire. The good news is, you have choice in this matter. You can choose to survive and thrive. Compare the loss of a loved […]
Read More
Grief has no finish line. No measuring tapes are involved. Grief is as individual as breathing. Early grief is all encompassing. We sometimes feel we are drowning in grief. Every breath is a struggle. Sleep is our reprieve. Then miraculously and often unnoticed, each breath is a little easier. We can’t anticipate when this will […]
Read More
Everything seems to be up in the air. Each morning when I wake up, I question what will happen now. Questions fill my thoughts about all the people getting sick and maybe dying in the pandemic, people demonstrating because of people dying at the hands of the law enforcement who is supposed to protect us, […]
Read More
I went for a walk and saw no one on the way until I spotted a neighbor I had not meant before. We stayed a careful distance apart, but I could tell she was eager to talk. She expressed her amazement with all that is happening in our country between the pandemic and demonstrations. She […]
Read More
“It’s most important that you surround yourself with positivity always and have it in your mind at all times.”– Tyler Perry Have you noticed how much we are like chameleons? Here in Hawaii we have lots of chameleons, known as Jacksons, who look like small prehistoric creatures with horns. The first one I saw someone […]
Read More
I can hear you now. “I am grieving. There’s no joy in my life.” I can understand you feeling that way, but that’s not how you have to feel. Right now, our country, and actually the world, is consumed with fear, despair, disease, and confusion. Where is the joy there? We seem to have hit […]
Read MoreSubscribe to our mailing list
The Grief and Happiness Alliance
A membership program where you can find comfort, support, happiness, and friends.
When you sign up here we will send you all the information you need to join the Grief and Happiness Alliance.