In my Reclaiming Your Joy After Loss group in Facebook, Teresa suggested that I write about the joy of self-expression and self-actualization. I love this idea because participating in self-expression led to my self-actualization after Ron’s death. Throughout my life, I have thrived on self-expression, whether it be through creating a home for my family, […]
Read More
When I asked my group what they would like for me to write in a blog, Brandy mentioned the fear of going it alone after being with someone for so many years. I can understand that, and I did experience fear after Jacques died. I was afraid of a violent neighbor. I was afraid of […]
Read More
Every once in a while, taking stock of where you are and what you are doing is a good idea. Today is my son’s birthday, and it’s caused me to reflect on where I have been, where I am, and where I am going. Right now I feel more grounded than I have ever been. […]
Read More
Do you feel guilty related to your grief? Don’t be surprised if you do. Just about everyone who grieves also feels guilt related to who died, what caused the death, or the grieving afterward. No emotion has caused me more pain, or amplified my loss more than guilt. Guilt is just part of what […]
Read More
Every morning I write out my gratitude list before I do anything else. This way I start my day feeling positive and smiling, recognizing how wonderful my life actually is. I listened recently to an interview Oprah did with Lynn Twist, who Is a major inspiration in my life. Lynn learned much about money, scarcity, […]
Read More
On Memorial Day, my sweet neighbor Dawn brought me a bouquet of camellias and hydrangeas in remembrance of Ron. The camellias reminded me of the first day I visited Ron at his house and he picked me a beautiful camellia to put in my hair. He was so romantic. And that led us to talk […]
Read More
Subscribe to our mailing list
The Grief and Happiness Alliance
A membership program where you can find comfort, support, happiness, and friends.
When you sign up here we will send you all the information you need to join the Grief and Happiness Alliance.