I awoke this morning with the song “Say” by John Mayer running through my head. The song played through the movie The Bucket List which was released in 2007 and led to a phenomenon of people making a list of what they want to do before they die, then doing whatever they needed to do […]
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Painful as it may be, loss is full of lessons that can guide us to a more mindful, happier life. I have lost many people in my life which led me to reflect on their lessons, so I am sharing them with you. My Father. I learned to talk to people while I can. I […]
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This week I needed to keep my foot up. There were so many things I wanted to do that weren’t possible without being able to get around. So instead of all the things on my to do list, I spent time reflecting on things I have done and memories I have. I have lots of […]
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Have you had the experience of creating a vision in your mind of something you would love to do, then things start happening around you showing you that you can do it? Is this serendipity, or is it part of the process of creation? I have had this happen so often that I have learned […]
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Sitting alone in the evening was such a tough time for me in early grief. I longed for someone to talk to about my day or what my dreams were. I turned to my journal at times like this where I could pour my heart out and figure out what I wanted, where I was […]
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Even if you haven’t seen the play or movie of Fidler on The Roof, you probably have heard the main song, Sunrise, Sunset. Read these lyrics and see if a memory of this song comes to you: Sunrise, sunset Sunrise, sunset Swiftly flow the days Seedlings turn overnight to sunflowers Blossoming even as we gaze […]
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We tend to isolate ourselves while dealing with grief, and while some of this is normal, it’s easy to make it a habit, and that’s not healthy. Most of us got used to being alone much of the time during the pandemic, so when you add more loss to that equation, it gets easier and […]
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My voice has been changing for a few months and it kept getting harder to talk, so I went to my doctor who sent me to a specialist who sent me to a vocal therapist. After all that evaluation, they decided to put me on vocal rest. I had to be totally silent for a […]
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I recently went to a James Taylor concert which started me thinking about the influence of music in my life. When we like a song, we tend to listen to it often and the words stick with us. When I thought of the title for this blog, I went on to YouTube to listen to […]
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I love Springtime! So many birds are singing and building nests. Gorgeous orchids adorn my avocado tree. Delicate orange and black butterflies flit in front of the background of vivid blue sky with the bright white puffy clouds creating pictures. Yummy vegetables and colorful flowers thrive in my garden. And it’s the perfect time to […]
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